We start this class with some simple easy movement followed by a guided journey (meditation) with an intention provided by the instructor.
The goal is to transform the vision or experience had in the journey into visual form by putting onto canvas using acrylic paint.
No previous painting experience is required, just a willingness to look inside your mind and soul and trust the process of creative expression.
What to bring: yoga mat, water and journal
Where: art beat studios @ 216 1st Street Cochrane, Alberta
When: Saturday, November 23, 2019, 6 - 9pm
*Limited to just 10 spots!